Monday, January 10, 2011

Day 10-Chinese Tilapia


OK OK OK- I know what you (if there is a you) are thinking. This look horrible. I concur full heartedly. I'm not even going to argue with you.  This however is the quintessential bowl  of comfort food. If I'm having a really bad day my Mom knows that this is what I want for dinner. The sauce is the same as the stir fry dish.

Mom's Chinese Tilapia

1.) Prepare rice in either a slow cooker or stove top.

2.) Prepare stir fry sauce (I call it 2 easy 2 be true):

2 TBS water

2 TBS soy sauce

2 TBS ginger

2 green onions chopped

4 cloves of garlic minced.

3.) Heat about 2-4 TBS of oil in a large skillet.

4.) When the oil is warm place the tilapia fillets in the pan.

5.) Brown on either side for about 2-3 minutes each.

6.) Pour the sauce on top.

7.) Serve over rice.

8.) We traditionally serve this with a big bowl of broccoli. ( I was always the weird kid who asked for more broccoli at dinner.) 



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